Day 208

 

Lots to be grateful today .............kept promise to self and went on a 3.5hr walk , had the pleasure of the wonderful company of  2 of my walking buddies from the 20km breast cancer walk. Great conversation, lots of photos, craisy crunchy nut bars and almonds/raisins to sustain us.

Our newest member joining us 'Shanti' who kept all our motivations high with her antics and love. Topped of with the Mega breakfast (at lunch) at the Thunderbird Cafe. Even the stiffness can not take away the perfectness of spending the first part of the day like that. More grateful now as I head to bed with warm milo and listen to the sounds of the rain as I fall asleep............weariness has set in