Day 272

Might have missed the boat this arvo, but started the day right and grateful that it was a productive one. Yes good mental attitude is like an inoculation against those stress viruses we may face on a daily basis.

How do we get this in a busy world........take time to step back, self-reflection (honest), know your Achilles heel, identify your strengths and see others, show appreciation to your colleagues (belief in someone is important here), if doubt self-reflect with a trusted friend/colleague.